Wednesday 31 December 2008 @ 6:12 am
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Body found in lost walker search
BBC News, UK - A man who died while walking in the Grey Corries near Fort William was a 35-year-old fitness instructor from London, police have said. … |
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Wednesday 31 December 2008 @ 6:12 am
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Fitness Clubs Grow in New Year | KXNet.com North Dakota News
KXMC, ND - If you have not been active…start slow…walking a few times a week or swimming. The key is starting easy…you can always take it up a notch. … |
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Wednesday 31 December 2008 @ 6:12 am
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KICK OFF 2009: To a healthy start
Sarasota Herald-Tribune, FL - Doing cardio first — brisk walking, cycling, swing dancing, whatever — can help you do your full workout, and thus burn more calories, instead of pooping … |
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Wednesday 31 December 2008 @ 6:12 am
 Market Wire (press release) |
NordicTrack(R) Fitness and Jillian Michaels Team Up to Transform a …
MSNBC - She noted recently published research by AT Still University that showed more than 6 fat calories per minute were used by research subjects walking at 2 mph … NordicTrack(R) Fitness and Jillian Michaels Team Up to Transform a … |
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Wednesday 31 December 2008 @ 5:12 am
 SheKnows.com |
Indoor fitness: Winter workouts from the experts
SheKnows.com, AZ - Walking uphill tones the leg and butt muscles and burns more calories than walking on a flat surface. Mix up the incline and speed to keep your workout … |
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Wednesday 31 December 2008 @ 5:12 am
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Exercising your fitness option is still a good investment
Best of Times, LA - Walking to your favorite music adds Rocky-like inspiration. Walking in place while you watch your favorite television show. These all count too. … |
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Wednesday 31 December 2008 @ 5:12 am
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Get off the couch
IdahoStatesman.com, ID - Treasure Valley fitness pros offer tips for making your journey to a more active lifestyle safe, fun and sustainable. When it comes to fitness, … |
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Wednesday 31 December 2008 @ 5:12 am
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Target has a good deal on fitness walking poles
Press of Atlantic City, NJ - Dear Franny The Shopaholic: Help me find a good deal on exercise walking sticks. - Jackie U., Upper Township Dear Jackie: Target has Total Fitness walking… |
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Wednesday 31 December 2008 @ 5:12 am
 Jamaica Gleaner |
Taking stock of your health
Jamaica Gleaner, Jamaica - A programme of daily walking is excellent for keeping healthy. Try skipping if it is unsafe to leave your home. Always exercise at an intensity that permits … |
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Wednesday 31 December 2008 @ 4:12 am
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Walk Your Way to Better Health in 2009
PR Newswire (press release), NY - But walking, one of the easiest and most cost-effective forms of exercise is the perfect activity to help achieve fitness goals and decrease your risk of … |
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